Days 1-3 - Some Success!

Once again, I have decided to diet.  You can call it what you want to, but in reality, it is a diet.  A diet that I should be on for the rest of my life.  But,I am going to take it one minute at a time.

In 2011-12, I started a diet using the Dukan diet--high protein, low fat.  At that time, I started in May of 2012, and by Christmas that year, I was down 96 pounds.  Unfortunately, shortly after that, I decided that I did need carbs and lost the battle AGAIN with a gain of 70 pounds.

It was a great diet and fit into my busy schedule so when I decided this past week that I really do need to prepare for knee surgery, I chose to go on the Dukan Diet again.

Day 1
I'm pumped about this diet.  I got a late start that day so my husband made me a couple of eggs and bacon (need to get turkey bacon which he has done this week!).  I had taken my lunch with me for the week and placed in my fridge so for lunch, I have about 1/3 lb. Turkey pastrami, freshly sliced, on triangle of laughing cow cheese and 3 cilantro/lime pickles (won't be buying those again--too much lime). For dinner, I also had some lunch meat rollups.  Not bad!

Day 2
I decided to try the school's omelet.  I had brought some picante from home to use.  So put a little on a ham/omelet and was pleasantly surprised at how good it was.  Lunch rollups for lunch and a 10-piece McDonald's mcnugget finished off the day.

Day 3
On this day, I tried the omelet again.  At lunch had the rollups and for dinner, McNuggets.  Wait a minute--did the same exact thing I did today.  Goodness!! Better switch it up tomorrow! Because even though I looked up the nutrition value on McNuggets, they probably have too much fat!