Thursday, February 27, 2014

Days 4 - 6

Day 4
Another easy day!  For breakfast, ham omelet, no cheese.  Lunch were turkey roll ups with laughing cow cheese, only 1 triangle.  For dinner, my favorite on this diet.  BBQ brisket lean, with a bit of BBQ sauce and a few pickles.  It's 5:53 on February 27, and I'm almost halfway through the 10 day start up and finished eating for the night!

Day 5
Today I skipped breakfast which is NEVER a good idea; also chips are NEVER a good idea.  I didn't do chips, just reminding myself of Dukan's advice.  Many may think this is a bad diet--not healthy, etc.  But is is like my doctor said, it beats what you are doing now which is nothing.  She is so right.  My health is bad because of my eating habits so I can at least eat bad and maybe lose weight.

The day did get better--although I ate more Chick McNuggets.  It's mostly protein so it is sort of my guilty pleasure right now.  Had some chicken and brisket at the meeting which was perfect! Skipped the broccoli salad, potatoes and yummy Tres Leches cake for my friend's birthday.  Sad!

Came home to a steak that my sweet husband had made.  Long drive home so I was too tired to even think about eating which is a good thing!

Day 6
Today is going to be tough as it is a day that I am hanging out at home trying to get caught up and easy access to food!  UGH!  So far, so good though.  Late breakfast of 2 eggs, 4 pieces of turkey bacon.  I was going to weigh today but I forgot to.  I plan to do that first thing in the morning.  Hope I'm not disgusted with it as I didn't weigh before starting the diet 6 days ago and had no idea how much I'd gained in the last few weeks.

Looks like I may have made it through the day.  I'm about to have some catfish, no potatoes, onion rings, hush puppies--nothing but catfish!  Four days to go in Phase I!!

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