Day 11
I didn't do real well today! I really want to stick with this but sometimes it is hard. If I get off too much though, I know that I'll never get back on.
I had my breakfast omelete which I will now stop as I saw them make it--butter!! I have to figure out something for breakfast. It may just have to be my teaspoon of oat bran.
For dinner I could not decide where I wanted my salad from. I chose convenience at Schlotzky's and regretted it. They use too much spinach which I am not crazy about. It tured out to be an okay salad but it wasn't my favorite. I seriously considered calling in to Cotton Patch and picking up the grilled chicken and salad. When I get back from Spring Break, I may have to do that!! Then I was still hungry so I ate some of the halos that were in my closet. Yes, that is definitely not on Phase II.
One of my colleagues mentioned today that high protein is linked to cancer in the news recently. That kind of stopped me in my tracks about this diet. In my mind I started weighing the consequences. Cancer, diabetes, stroke--which one should I avoid the most??
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